F.I.R.S.T. Course – Module 5: What Really Creates Your Reality?
Relationships Come F.I.R.S.T.
(Formula for Improving Relationship Success Tools)
PART II: Tools for Healing Relationships
Module 5: Your Role in Creating the Reality of Your Relationships
- Handout of full slides from Live class, with links to videos shown in presentation
- Bonus Handout on Releasing Judgment. (See active links in pdf to sources.)
- Create Your Day poster
1. Take the relationship that you’ve identified as wanting to improve. Create Your Vision of the relationship you want with this person, using guidelines by Jack Canfield in The Success Principles
2. Start Creating Your Day, each day, following Dr. Joe Dispenza’s example.
3. Do the following pre-class task for Module 6: Energy Healing Tools
- Learn EFT
- Print the Diagram of EFT Handout from Lisa Monaghan, LCSW, EFT
- Optional: read the free EFT Manual – EFT (Emotional Freedom Techniques), at least through Part I. (Click link, then top blue button that says “Learn EFT” then get the free start-up kit.)
- Listen to the interview with Andrea Amador before the next module. It builds on this one and preps you for the final module. Here is a link to the notes from the webinar.
- Review “What is NLP”? On that page find “What is NLP” –> click on “Introduction to NLP” or download just that document.
4. Check out the optional recommended resources (below) for this module.
Resources Used in Class:
- Everything is Energy – 3:19
- The Unified Field – Deepak Chopra – 7:54
- Unified Field Vibrating Creates Form – 2:18
- What The Bleep Do We Know (3 of 12) basketball – infinite possibilities – 9:28
- Power of Thought – A Quantum Perspective – By Kent Healy – refers to double-split experiment and Dr. Emoto’s water experiments, positive thoughts and emotions – 9:54
- Science of the Heart – 3:35
- What level are you vibrating at? Christie Marie Sheldon – 6:01
- Summary of the Laws – :57
- My notes from reading Frequency: The Power of Personal Vibration, by Penney Peirce
- NEW! A powerful process of re-framing or re-conceptualization by Neale Donald Walsh, author of Conversations With God. Shifting your thoughts changes your emotions; when your emotions shift, it changes your experience; when your experience shifts, it changes your reality! www.soulogic.net
- Scientific Evidence that God is real! – 8:02 – Compares the characteristics of the Unified Field and those attributed to God.
- The Power of Thought, Universal Consciousness – scientific description of process of thoughts becoming consciousness
- Your Biological Computer
- Dr. Quantum – Double Slit Experiment – 5:13
- Human Emotions Alter Water Molecules! Dr. Masaru Emoto – 3:16
- Reticular Activating System
- Rollin McCraty Science of the Heart — 1:22
- Gregg Braden – Institute of HeartMath – 5:41
- Reticular Activating System – 13:01
- Is Your Energetic Frequency Sabotaging Your Dream Life? — 3:52 Christie Marie Sheldon
- DNA is The Secret – 4-part series explaining scientifically why the LOA works, by Toni Elizabeth Sar’h of http://www.sacredspacewa.
- The Secret DVD or book
- On Being: The Creator of Your Own Destiny, by Peggy McColl
- Change Your Life in 30 Days, by Rhonda Britten
- I’m Rich Beyond My Wildest Dreams! I AM, I AM, I AM!, by Thomas & Penelope Pauley. When you order it, buy a couple spiral binders to do the exercises. It really helped!
- The Success Principles, by Jack Canfield, co-author of Chicken Soup for the Soul. I love his exercise on writing your life’s purpose!
- The Attractor Factor, by Joe Vitale applies these principles to our businesses and working/marketing with integrity.
- Busting Loose From The Money Game, by Richard Scheinfeld
- Sign up for Notes from the Universe by Mike Dooley and the TUT Adventurer’s Club (Totally Unique Thoughts)
More About the Science of Mind-Body
- Dr. Joe Dispenza
- Biology of Belief by Bruce Lipton
- Anything written by Gregg Braden
- Frequency: The Power of Personal Vibration by Penney Peirce
- The Silva Method
More about Spirituality
- Diamond In Your Pocket and retreats, audios, videos by Gangaji
- The Power of Now and A New Earth by Eckhart Tolle
- The Untethered Soul, by Michael Singer
- The Shift DVD and other books by Wayne Dyer